I would recommend this book to anyone wanting to improve their health. Dr Jensen's understanding of the human body & the way it was made to work is refreshing, simple & logical, it is such a shame that this is not taught in our schools, I'm sure the health of our nation would improve greatly.

a great informative book on the workings of the colon and keeping good health. well written and a book that you will read twice due to its knowledge.

Full of good information for those who want to improve their health.

Great for coursework and general use - health related