Whilst I didn't agree with everything in this book, I thought it was well written and researched. It is a blend of real life stories and methods for counselling. Trauma is defined as "any moment or series of moments that have a lasting negative effect... on our well-being." The point that had the most impact on me and kept me reading the rest of the book is that these moments effect people differently, so if something is not a big deal to you, that does not mean that it will effect someone else the same way. NEVER negate someone else's experience with a dismissive attitude. That makes the trauma so much worse. Then there is shame that we should be handling it better or that we shouldn't classify it as trauma. I would suggest reading this if you are dealing with trauma or know someone who is ands you desire to be understanding.

You need this book! Your life was and is not an accident. Your life was created on purpose, with purpose, and for purpose. You don’t have to live unhealed forever because healing is the children’s bread. Be a gift to yourself by giving yourself permission to heal. This is a PHENOMENAL tool to begin the healing journey. God desires for us to me whole and my prayer for you is that you who is reading this will be made whole. Get the book. Heal. You deserve it.

Difficult times can be confusing and frightening . Including our relationship with God. Needing input to quiet the confusion, is essential. Trusting is a challenge. Especially concerning God's perspective. The author is transparent.Her journey brings insightful understanding to untangle the confusion. I'm grateful to find possibilities in mist of troubled waters.

Excellently written and easy to read and understand. But even more this book answered so many questions I've had for decades. Both biblically and practically so many things make more sense to me now. I feel validated, heard and, many huge burdens have been lifted off my heart. This book is exactly what I've needed and I highly recommend it!